| Exercise: Sets: |
50 Yard Sprints 10 |
|
| 30 Seconds Rest | ||
| Notes:
Felt slow as molasses due to nagging knee, but energy and wind felt awesome! |
| Exercise: Sets: |
50 Yard Sprints 10 |
|
| 30 Seconds Rest | ||
| Notes:
Felt slow as molasses due to nagging knee, but energy and wind felt awesome! |