Exercise: Sets: |
50 Yard Sprints 10 |
|
30 Seconds Rest | ||
Notes:
Felt slow as molasses due to nagging knee, but energy and wind felt awesome! |
Exercise: Sets: |
50 Yard Sprints 10 |
|
30 Seconds Rest | ||
Notes:
Felt slow as molasses due to nagging knee, but energy and wind felt awesome! |