Workout Log – 1/1/2011 – Hotel Room Burpee’s

100 – Burpee’s – 1×25, 3×20, 1×15 30-60 seconds rest

Not bad for a road workout, normally I time these sessions but forgot. Only went through 3 songs on the ipod so should have been under 10 minutes or so.

While there are tons of bodyweight workouts to do in a hotel room, I think nothing beats a pile of burpee’s to get in and out fast and kick your ass.

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