1A – 2 – 100YD Sprints
1B – 25 KB Swings – 24kg Kettlebell
4 Rounds 30 seconds rest.
Notes:
Killer 10 minute workout! Throat is killing me, stupid cold weather…
Inspiration:
“No dream is too big. It takes the same amount of time and energy to manage tiny dreams as it does to manage massive ones” – Kekich Credo 40