10 – 50 Yard Sprints – 30 Seconds Rest
Notes:
Awesome to be able to get outside in 60 degrees and sprint! Yeah I could sprint in the cold, but man it sucks. I still need to find a warmer location to live in…
10 – 50 Yard Sprints – 30 Seconds Rest
Notes:
Awesome to be able to get outside in 60 degrees and sprint! Yeah I could sprint in the cold, but man it sucks. I still need to find a warmer location to live in…