Training Log – 3/7/2012

Wrapped up the first seven days of my personal 30 day challenge. Feels good to have the consistency back!

10 – 50 Yard Sprints – 30 Seconds Rest

Notes:

Awesome to be able to get outside in 60 degrees and sprint! Yeah I could sprint in the cold, but man it sucks. I still need to find a warmer location to live in…