1 Day in a Row – 139 Days till end of year
Notes:
Inverted rows, decline pushups, bent over rows, incline DB press, dips, scott press.
Solid but not great, but while it may lack physically, amazing the difference mentally!
1 Day in a Row – 139 Days till end of year
Notes:
Inverted rows, decline pushups, bent over rows, incline DB press, dips, scott press.
Solid but not great, but while it may lack physically, amazing the difference mentally!