Here’s the Ultimate Navy SEAL Guide to Exceptional Success and Achievement | Inc.com

All you have to do to quit–is ring the bell. Ring the bell and you no longer have to wake up at 5 o’clock. Ring the bell and you no longer have to do the freezing cold swims.┬áRing the bell and you no longer have to do the runs, the obstacle course, the PT–and you no longer have to endure the hardships of training.┬áJust ring the bell.

Source: Here’s the Ultimate Navy SEAL Guide to Exceptional Success and Achievement | Inc.com