This Story Will Change How You Think about Fitness

“If you don’t push your mental limits, you’re just going through the motions and you will stay at a certain level mentally and physically for life,” says Twight. “But if you get comfortable with discomfort, if you put yourself in a dark place and come out the other side, you can accomplish anything.” You just have to believe.

Source: This Story Will Change How You Think about Fitness

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