Training Log – 3/9/2012

1A – 2 – 100YD Sprints
1B – 25 KB Swings – 24kg Kettlebell

4 Rounds 30 seconds rest.

Notes:

Killer 10 minute workout! Throat is killing me, stupid cold weather…

Inspiration:

“No dream is too big. It takes the same amount of time and energy to manage tiny dreams as it does to manage massive ones” – Kekich Credo 40

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